Monday, February 16, 2015

Clowning Around In The Circus That Is Ataxia

here is a link to the audio version, in case you would rather listen to this blog: www.youtube.com/watch?v=yGLx-MAbStE

This whole Ataxia-thing is like the performance of a major balancing act, which is completely the opposite of what will typically come to mind when one hears the term balancing act. Most of us think of the thrilling execution of a circus feat, done inside a large circular canvas tent. The act that involves an acrobat walking across a taunt rope that is suspended between two platforms, and is somewhere between fifteen feet and a mile off the ground. They usually have a long, weighted pole that helps them stay balanced while they inch along, trying not to stumble and fall. But, if they do happen to lose their balance, they know that there is a large safety net stretched several feet above the ground that will catch them long before they would make an unsuccessful re-entry into the earth's atmosphere and splash down. The balancing pole that I use is really more commonly known as a walking stick, and the slender rope that I am balancing on is.....well, it's pretty much the entire surface of the flat ground. And, unfortunately, there is no safety net that can be set up and stretched lower than this. It leaves me feeling as if I am perched and left to balance right on the edge.




Maybe, instead of using a walking stick, I should be using a long weighted pole. I don't see a problem with this, and I would think that for the most part, people would be agreeable to the idea of me walking around with a fifteen foot pole jutting out on either side. I imagine that once they saw and understood that I was doing this for balance that they would start clapping and break into wild cheering. Someone in the crowd might even start roasting peanuts, making cotton candy, and popping popcorn. There would probably also be several people in the audience, as it now has come to be known, who would be holding their breath, thinking that my next shaky step could very easily be the one that sends me hurtling down several feet to a bone-jarring crash. I suppose it is a good thing that I never aspired to run off with the circus as a kid, although I probably could have had a lucrative career as Clumsy The Clown, where everything I try ends up in an epic comedic disaster.

So, if it is not a high wire act that I am talking about, then what is the balancing act that I am referring to? It is the balancing chord that needed to be struck between sitting and standing, between activity and rest. I need to move my muscles frequently, and remain active enough so that my body does not begin to freeze up on me, making the abilities I still have lessen. Too much activity, however, and I become tired and more vulnerable to injury. It is a constant battle that is fought daily, and I have had to learn to listen harder to my body and pay closer attention to my limitations. In a lot of ways, the balancing act in and of itself has become a balancing act.  It reminds me in a very similar way to the effect you get when one mirror is reflecting another and it appears as if there are an infinite number of windows, all showing the exact same reality. I am not trying to over-complicate things, but the reason I say this is because, just as multiple reflections of the same object seems to suggest a certain amount of redundancy, so does the need to balance my balancing act. You could also say that, in many ways, the tightrope that I venture out onto daily, as I strive to safely move from one platform to another, is the narrow space that exists between activity and injury.

Another act that I perform on a daily basis, but which is nowhere near good enough to execute before a paying audience or in any capacity under the Circus Big Top, is juggling. Most of the time when I decide to start a project or a chore around the house I am juggling as to just exactly what type of mess that it will turn out to be. Instead of three rubber balls,or bowling pins, I juggle whether or not it will turn out to be just a mess, a rather large mess, or a Federally-declared disaster sight. At this point the juggling starts to bare a close resemblance to gambling. Jambling, if you will. Apparently I have just made up a new word, and look forward to being able to use it in everyday conversation. "What are you going to do today?' "Oh, probably not much, just got a little jambling to do."

And then, there always seems to be that one circus performer who always manages to insert their head into the mouth of a lion. The thing is, that whenever I have witnessed this seemingly brave show of confidence, the one doing the sticking in-of-the-head-thing doesn't actually look that assured. The lion of course doesn't look like this is a bad idea, I mean, really, how much easier could feeding time get?  But no matter what kind of brave front the human performer in this act tries to put on, you can still see the lack of confidence in their eyes. This must be the same lack of assurance that I have in my eyes when I approach stairs that I have to go down, tight places, or uneven walking spaces, because after my family asks me if I am okay in a particular situation, and I reply that I am, they will reach out and lay a steadying hand on me anyway. I suppose they have witnessed too many times when I will say I'm fine, and then stumble or fall. I am very thankful for those who hold my hand and support me, and would like to dedicate this blog to my warm and loving wife, and immediate family members who have helped me along this journey. Thank-you, I know it hasn't been easy, and I know there have been several frustrations over the last thirteen years. I just wish that somehow  I could keep my head out of the proverbial lion's mouth.








Tuesday, February 3, 2015

Some Things Bare Repeating.

here is a link to the audio version, in case you would rather listen to this blog: www.youtube.com/watch?v=BclDKNehwBc



I started writing this blog as a way to share my personal experiences and struggles with Ataxia everyday. I have joked about various situations that have come up, and referred to my handicap, among other ways, as an unwanted guest. I have said before that the reason that I try to find humor in my reality is so that I won't find the ugliness. I laugh, to keep from crying, and I try to stay on the positive side so that I won't stumble into the negative. With that being said, I also have to acknowledge that there are still days of intense frustration, anger, and an almost overwhelming sadness. When this happens, and I find myself in that place, I remind myself of some of the things which I have written in the past. I write with complete conviction, but also with the knowledge that along the way I am also learning how to live a life that has been physically compromised. And so I went back to an earlier writing, making the connection again, both with where I'd been, and where I am right now. It once more gave me insight and encouragement. It is my hope that it does for you as well. The following are the four ways in which I have come to look at, and live with, my Ataxia and again I would like to share them with you.

1. Acceptance.  I was diagnosed thirteen years ago at the age of 38. It came as quite a shock, and although I acknowledged that the Doctor was talking to me, the whole thing had a nightmarish quality to it. Honestly, I think I lived in denial for quite a while. I would explain to family and friends what Spinocerebellar Ataxia was and talk about my MRI openly, and on the outside I looked like I was taking it well, but inside I was a jumble of raging emotions. Anger, frustration, sadness, and confusion. I really just wanted everything to be like I had never even gotten the news and continued to try and do everything on my own.  But when I began to see the changes in myself, that all I was really doing was making things harder for myself and others, and even setting myself up for unnecessary injuries, that was when I had to stop and reevaluate. I gave myself permission to be who I am and to embrace the opportunities I had before me, that were only there because of my Ataxia.

2. Attitude.  Once I accepted the reality of my Ataxia, I quickly made the connection to my disposition. It was one thing to understand my limitations but it was quite another to be happy IN SPITE OF the current physical reality. I say physical reality because that is what it is. You are free to believe what you want to believe, my friends, but I believe that there is a Spiritual reality where Ataxia will no longer be a part of me. In fact, it is largely the reason why I can laugh in the face of adversity and joke about my daily struggles. The other reasons are because laughter keeps me from crying, and also helps me from making the loved ones around me miserable. I will not live a life that is embittered by struggles, or otherwise. I don't always succeed at having and maintaining a positive attitude, but I will tell you that when I do, my limitations are a little more bearable to live with.

3. Exercise. After my diagnosis in 2003, the one thing I discovered was that it was very important that I kept moving. My motto soon became," if I don't use it, I'll lose it'.  For the first nine years after my diagnosis I worked full-time so constant movement and exercise weren't a problem. But, I lost that job in 2012, due to the advancement of Ataxia, and as I have stated in an earlier blog, the concern became what I would do and how I would keep from degenerating faster. The job that I was doing at the time was physically demanding and physically wiping me out but at least it was providing constant exercise. So at that point I began a daily walking regime. I continued doing as many things around the house as possible and also began to volunteer at different places as a way to stay active. My motto is still the same and I continue to do whatever I can and will keep at it until I can't do it anymore.

4. Support. I cannot accurately describe to you how big of a role this has played in my life or how vital I believe support to be. For the first nine years of my personal struggle with Ataxia I faced it with the love and support of family, but I did not know anyone else like me. When I reached out and found a support group, I was amazed and it really felt good to be with other people who knew my struggles, not because they were sympathizing with me, but because they were living in the same reality as I was. It was an inspiring time for me and I began to seek out any avenue that I could that would put me in touch with others whose struggle is like mine. I now have friends all over, not just the states, but the world. I can't say for sure why this helps, but somehow it just does. It also is a very encouraging thing to be able to ask a question about your symptoms, or about various medicines, or any other general question that may come up in your own battle, and receive advice, encouragement, and/or support, sometimes in a humorous way. And the beauty of it all is that there is never a dumb question. Just friendship and unity in the knowledge that we all have had our lives disrupted by a variation of the same unwanted guest. Any advice I have for someone struggling would be to find a source for support.

As I continue to battle, I do so while striving to live a life that on hand is based in reality, but on the other is not stopped or discouraged by my physical trials. Each day brings with it a new chance to live a life that is grounded in the positive. A new chance to take stock of your surroundings and make a choice to focus on the good things in your life. This is what I choose to do, despite the physical challenges that Ataxia brings. I invite you to live this kind of life also. Peace, my friends.



Our struggle is not easy my friends, but I want to encourage you all, whatever stage you're at to continue to fight, grab any hope you can and hang on, and know that you are not alone.  My best to all of you.